Having a baby sure changes you. It changes what you do and how you look at things. It brings out the best and worse of you on a daily basis. Not an easy job to have. There’s a lot of work involved and that’s just for the baby. What about mommy? What kind of work does mommy do for herself?
Well this mommy’s first task was to make sure she lost the baby weight. Well, the majority of it. And this mommy did great! At least until she got close to the finish line. She stumbled, she fell, she rolled back down the hill. What happened? She was so close!
Well, many things happened. She let lack of sleep and stress get the better of her. She used it as an excuse to eat what was quick and easy instead of healthy. Cheeseburgers. She knew she shouldn’t have ate them but they were there and she was hungry. And that was another mistake. She let herself get hungry. Hunger, stress, lack of sleep – all contributing factors to weight gain.
So how bad was this setback? She was five pounds away from her goal and she gained it instead of losing it! Ten pounds. It doesn’t seem much but when you’re trying to lose it, it seems like a lot! Much props to those men and women that lose so much more weight than that!
So here’s what this mommy is going to do. She can’t do much with the lack of sleep, because of external factors, but she can do other things. She can watch what she eats. She’s not going to starve herself or deny herself anything. That is the quickest way to gorging on unhealthy fatty foods! Moderation is the name of the game. Exercising is also something that she needs to do more often. Now, with the stress, she’ll do her best to manage that. But with a baby the gets into everything – he’s a walking curiosity that broke that, ate this and dear God what are you doing?!, and is teething – he screams all the time and nothing, not even food, makes him happy! And the baby loves his food!
Starting this week this mommy will try to summarize what she did and ate in order to keep track of her journey to win this final ten pounds race. Wish her luck!